 Before your trade time you need more aware of how you feel during the day. It is not recommended to let stress, worry, disappointment or any other negative emotion build up. Otherwise that emotion will require over you and you will engage become an emotional trader. Becoming aware can help you pause before you handle tough emotions.
Have you ever came home at a full stressfull fx trading day? Instead, sometimes food can assist you away from this, maybe it turned out frozen treats, pizza, cookies or potato chips. Do relaxed the whole night, probably viewing tv or surfing the web. You maybe even promised yourself that from now on you will never stress again. However, deep down you know that once you do emotional you lose trading control. (more…)
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